Trying for 6months and not pregnant?
- Kind Fertility
- May 19
- 2 min read
You're Not Alone — And You're Not Doing Anything Wrong
Trying to get pregnant and seeing a negative test month after month can feel incredibly frustrating. You might be asking yourself: "Is something wrong with me? Should I be worried? Is this normal?" The truth is, you're not alone — and six months of trying without success doesn't always mean there's a serious problem.
In this blog, we’ll walk you through what trying for 6 months without getting pregnant could mean, when to seek medical help, and how you can take control of your fertility journey.
Is It Normal to Not Get Pregnant After 6 Months of Trying?
Yes, it's common. In fact, according to fertility experts, about 80% of couples conceive within the first year of trying. So if you've been trying for less than 12 months and you're under 35, doctors usually recommend continuing to try naturally unless there are clear signs of a medical issue (like irregular periods or known reproductive conditions).
But — and this is important — six months is also a good checkpoint to pause and assess.
Why You Might Not Be Pregnant Yet
Timing is Off – Many couples don’t realize how short the fertile window is. Ovulation lasts 12–24 hours, and missing it by a day or two can reduce your chances significantly.
Irregular Ovulation – If you’re not ovulating regularly, it becomes harder to conceive. Conditions like PCOS or thyroid imbalances can disrupt ovulation.
Sperm Health – Fertility isn’t just about the woman. Sperm quality, count, and motility all play a major role.
Stress & Lifestyle Factors – High stress, poor sleep, smoking, and diet can impact both egg and sperm health.
Undiagnosed Medical Conditions – Things like low AMH (egg reserve), blocked fallopian tubes, or hormonal imbalances may silently affect fertility.
What Should You Do Now?
If you're trying to conceive for 6 months and nothing’s happening, here’s a smart, proactive approach:
Start Tracking Ovulation Accurately Use ovulation prediction kits (OPKs) or fertility tracking apps. Better yet, combine both.
Check Your Hormones An at-home fertility blood test can give you a clear picture of key hormones like AMH, TSH, LH, and FSH.
Get a Doctor Consultation A quick call with a fertility doctor can help you make sense of your cycle, results, and next steps.
Review Your Partner’s Health Too Male fertility testing is often overlooked — but essential.
When Should You Seek Help from a Fertility Specialist?
You’re under 35 and trying for 12 months without success
You’re over 35 and trying for 6 months with no pregnancy
You have irregular or missing periods
You’ve had previous miscarriages or known medical issues
If any of these apply, don't wait. The sooner you have answers, the better.
Take Control of Your Fertility Journey
Waiting and guessing can be emotionally draining. The good news? You can take proactive steps today:
✅ Try an at-home fertility hormone test
✅ Track ovulation with precision
✅ Book a fertility consultation to discuss your results
At Kind Fertility, we’re here to help you move from confusion to clarity — with science-backed, doctor-reviewed solutions made for your timeline.
You’re not failing. You’re just getting started — and we’re with you.
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